Meditation On The Move! This Project is for our Children

We now know beyond a doubt that the positive effects of meditation for children is measurable.  My intention continues to be the creation of programs that bring increased natural health, better nutrition and fewer drugs to our youth. Meditation on the Move is a collaborative Donation Program where YOU get to help me attain these […] Read more »

Incorporate Meditation into Your Life

Incorporate Meditation into Your Life by Jinnene Foster Overview Incorporating meditation into your lifestyle may be your goal, but perhaps you haven’t been able to get it right. Your mind wonders as you meditate. You can’t find time. You become frustrated. You still feel anxious. Just relax; these are normal obstacles of exploring through the […] Read more »

Creation and Vision

Fundamentals of Emotional Freedom is on Playaway! As I generally favor process over outcome as the content of this blog,  I wanted to share this launch with you because it taps into the process of visioning – and of recognizing the moment when a dream has come true. It is said that we often see […] Read more »

Meditate Schmeditate!

That’s what I often hear when people who are so, so busy start to talk about their priorities. Meditate?? Are you kidding? Who has time for that?! I have a different take.  I think meditation is the biggest, grandest, most effective and efficient time saver in the Universe. No joke. All my life I’ve made […] Read more »

Remember When Waking

My Thanksgiving gift to you from poet David Whyte “In that first hardly noticed moment in which you wake,  coming back to this life from the other, more secret, movable, and frighteningly honest world where everything began, there is a small opening into the new day… which closes the moment you begin your plans. What […] Read more »